Body weight causes person to sink into soft mat creating instability.
You can use two Balance Pads (stacked) or use the pad atop a larger mat for even greater instability.
Non-slip Airex Balance Pad Plus has a non-slip base to prevent it from sliding.
Stand on 1 or 2 legs and perform squats, lunges and reaching touches to improve strength and stability.
Stack two pads together for greater instability.
Closed-cell foam is Sanitized, does not absorb water, and is easy to wash.
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