2 Core Trainers in 1! Use to improve core plus upper and lower body explosive strength and stability.
Connect wheel to your feet with Velcro fastening strap to do a variety of drills and exercises like: push-ups, pike-ups, inch worms, leg curls and plyo-jumps using your hands.
Grasp wheel with your hands to do roll outs from a kneeling or push-up position.
Comes with instruction manual.
1 year warranty.
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